| Iwa Yama Karate |
| Rocky Mountain Karate |
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'Just for Kicks' |
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A fun filled program especially designed for ages 5, 6 and 7. Through games and drills the children learn the basics of Karate, stressing the need to respect themselves and others. | |||
'Junior Classes’ |
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| This program is for the ages 8 to 12. It develops karate technique and helps to build self confidence, discipline and control. |
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’Family Classes’ |
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This gives the opportunity for parents to join their children on the floor and work out together. If you have children in any of the programs jump right in and have some real quality, family fun. Your children will love it and once you get over the stiff muscles, you will to. But be warned, karate is addictive. | |||
’Student Classes` |
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| A dynamic program for teenagers intended to teach both the physical and mental sides of karate. Fun, exhilarating, and a great confidence booster. |
’Adult Classes` |
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Adults of all ages can benefit from the art and sport of karate. Condition the entire body while relieving stress. Feel your spirit soar as you build self-confidence accomplishing things you never thought possible. Perhaps even achieving the rank of black belt. Learn to defend yourself with dynamic and effective techniques. And best of all meet and develop new friendships. | ||
| Belt Rank | Mandatory | Secondary requirement |
| White-Yellow | peinan shodan | power kata |
Yellow-Orange |
peinan Nidan |
chonan |
| Orange-Green | peinan sandan | chonan shodan |
| Green-Blue | peinan Yodan | teiki shodan & shopai |
| Blue-Brown | peinan godan | seisho & sankio |
| Brown-Red | kushanku | (for under 16 years of age) |
| Brown-Black | kushanku | teisho & chocodo |
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